Find harmony through mindful yoga practice
Praesent elementum facilisis
Yoga hilft uns, unsere wahre Identität und Lebenszweck zu erkennen. Jeder hat einen Wert und Yoga fördert Mut, Neugier und Kreativität, um dies zu entdecken.
Philosophy
The Sanskrit word yoga means “union” and “integration”, the “tightening” of the body to the soul. Yoga has been proven to have health-promoting effects and alleviates symptoms such as sleep disorders, headaches and depression through targeted exercises. Stress-related illnesses are avoided through regular yoga, as many treatments are based on meditation and breathing exercises.
My journey to yoga
I discovered my passion for yoga during a trip to India, where I had deep spiritual experiences. Back in my hometown, I began practicing intensively and eventually completed training as a yoga teacher. Since then, I have been teaching with enthusiasm and dedication in my own yoga studio.
I love sharing my knowledge and experiences with others to help them stay physically and mentally healthy. I have found my professional fulfillment as a yoga teacher and am grateful for the opportunity to accompany people on their path to greater well-being and inner balance.
A voucher for personal well-being
Give a loved one the gift of a date with yourself! He or she will thank you from the bottom of their hearts.
Amount of your choice | Trial lesson yoga course (£20) | Yoga day (£100)
Yoga Special (£50) | Time for two (90 min £140)
Personal yoga 60/75/90 min (£85/100/120).
Order your personalized voucher by email:
